Rune Tønseth 10000m row
10,000
Meters
42:59.2
Time
2:08.9
Pace
623
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 129 |
April 25, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.2 | 10,000 | 2:08.9 | 163 | 861 | 623 | 27 | 138 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 867 | 126 | 28 | 131 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 125 | 29 | 136 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 860 | 125 | 28 | 140 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 846 | 123 | 27 | 141 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 858 | 124 | 28 | 146 |
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Workout Graph
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