Rune Tønseth 10000m row
10,000
Meters
43:02.1
Time
2:09.1
Pace
627
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 145 |
May 08, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.1 | 10,000 | 2:09.1 | 163 | 874 | 627 | 27 | 137 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 883 | 127 | 27 | 132 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 898 | 127 | 27 | 136 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 863 | 124 | 28 | 137 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 848 | 123 | 27 | 135 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 877 | 126 | 27 | 145 |
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Workout Graph
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