Rune Tønseth 10000m row
10,000
Meters
42:57.6
Time
2:08.8
Pace
624
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 134 |
May 19, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.6 | 10,000 | 2:08.8 | 163 | 871 | 624 | 26 | 141 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 890 | 126 | 27 | 137 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 872 | 125 | 26 | 138 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 856 | 124 | 27 | 138 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 824 | 121 | 27 | 138 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 915 | 128 | 28 | 156 |
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Workout Graph
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