Rune Tønseth 10000m row
10,000
Meters
42:57.7
Time
2:08.8
Pace
632
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 160 |
August 17, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.7 | 10,000 | 2:08.8 | 163 | 882 | 632 | 25 | 144 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 912 | 128 | 27 | 141 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 883 | 127 | 26 | 141 |
| 8:51.5 | 6,000 | 2:12.8 | 149 | 839 | 124 | 25 | 140 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 868 | 125 | 26 | 144 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 910 | 128 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.