Rune Tønseth 10000m row
10,000
Meters
42:46.1
Time
2:08.3
Pace
634
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 123 |
August 21, 2026 12:39:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.1 | 10,000 | 2:08.3 | 166 | 889 | 634 | 25 | 139 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 934 | 130 | 26 | 146 |
| 8:23.6 | 4,000 | 2:05.9 | 175 | 915 | 128 | 25 | 142 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 886 | 126 | 25 | 142 |
| 8:51.3 | 8,000 | 2:12.8 | 149 | 853 | 126 | 25 | 124 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 860 | 124 | 26 | 144 |
| 0:00.3 | 12,000 | 829629629630 | 2855253333633 | 0 | 0 | 144 |
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Workout Graph
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