Rune Tønseth 10000m row
10,000
Meters
42:46.0
Time
2:08.3
Pace
627
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 134 |
August 28, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.0 | 10,000 | 2:08.3 | 166 | 879 | 627 | 25 | 143 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 869 | 125 | 26 | 136 |
| 8:29.0 | 4,000 | 2:07.2 | 170 | 891 | 126 | 26 | 141 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 876 | 125 | 25 | 143 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 875 | 125 | 25 | 148 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 886 | 126 | 26 | 150 |
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Workout Graph
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