Rune Tønseth 10000m row
10,000
Meters
41:56.1
Time
2:05.8
Pace
641
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 134 |
October 16, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.1 | 10,000 | 2:05.8 | 176 | 917 | 641 | 25 | 148 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 956 | 131 | 26 | 145 |
| 8:22.4 | 4,000 | 2:05.6 | 177 | 917 | 128 | 26 | 144 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 901 | 127 | 26 | 145 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 874 | 125 | 25 | 147 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 936 | 130 | 26 | 162 |
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Workout Graph
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