Rune Tønseth 44:35 row
10,028
Meters
44:35.2
Time
2:13.3
Pace
599
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 228 |
September 04, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.2 | 10,028 | 2:13.3 | 147 | 807 | 26 | 143 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 127 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 135 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 135 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 142 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 139 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 144 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 150 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 154 |
| 44:35.1 | 1,083 | 2:07.0 | 171 | 887 | 28 | 168 |
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Workout Graph
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