Rune Tønseth 44:03 row
10,020
Meters
44:03.0
Time
2:11.8
Pace
600
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 229 |
October 02, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:03.0 | 10,020 | 2:11.8 | 153 | 825 | 600 | 27 | 151 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 | 142 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 | 144 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 | 147 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 27 | 149 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 | 151 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 27 | 155 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 | 155 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 157 |
| 44:03.0 | 940 | 2:09.2 | 162 | 857 | 57 | 27 | 164 |
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Workout Graph
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