Rune Tønseth 43:57 row
10,022
Meters
43:57.6
Time
2:11.5
Pace
604
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 229 |
November 05, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.6 | 10,022 | 2:11.5 | 154 | 828 | 27 | 146 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 129 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 118 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 146 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 147 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 149 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 152 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 153 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 156 |
| 43:57.5 | 937 | 2:06.7 | 172 | 891 | 28 | 165 |
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Workout Graph
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