Rune Tønseth 44:05 row
10,044
Meters
44:05.5
Time
2:11.6
Pace
605
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 222 |
November 25, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.5 | 10,044 | 2:11.6 | 153 | 827 | 605 | 27 | 148 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 139 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 28 | 139 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 143 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 | 144 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 27 | 136 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 29 | 154 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 28 | 157 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 | 158 |
| 44:05.5 | 971 | 2:06.4 | 173 | 896 | 61 | 28 | 164 |
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Workout Graph
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