Rune Tønseth 44:11 row
10,014
Meters
44:11.1
Time
2:12.3
Pace
599
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 214 |
December 06, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:11.1 | 10,014 | 2:12.3 | 151 | 819 | 599 | 27 | 140 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 | 127 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 | 130 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 | 134 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 | 141 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 | 141 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 | 144 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 | 148 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 | 146 |
| 44:11.0 | 977 | 2:08.4 | 165 | 868 | 60 | 27 | 152 |
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Workout Graph
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