Rune Tønseth 45:57 row
10,061
Meters
45:57.2
Time
2:17.0
Pace
583
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 215 |
January 23, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.2 | 10,061 | 2:17.0 | 136 | 768 | 26 | 136 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 125 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 126 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 132 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 132 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 133 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 135 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 138 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 142 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 149 |
| 45:57.1 | 217 | 2:11.5 | 154 | 828 | 25 | 151 |
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Workout Graph
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