Beau Elvis 20:06 row
4,654
Meters
20:06.2
Time
2:09.5
Pace
286
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 144 |
September 03, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,654 | 2:09.5 | 161 | 853 | 286 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 |
| 20:06.2 | 5 | 10:20.0 | 1 | 305 | 0 | 0 |
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Workout Graph
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