Beau Elvis 15:00 row
3,987
Meters
15:00.0
Time
1:52.8
Pace
291
Calories
165
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 145 |
March 24, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,987 | 1:52.8 | 243 | 1164 | 291 | 22 | 165 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1180 | 59 | 23 | 158 |
| 6:00.0 | 803 | 1:52.0 | 249 | 1180 | 59 | 23 | 163 |
| 9:00.0 | 799 | 1:52.6 | 245 | 1180 | 59 | 23 | 167 |
| 12:00.0 | 787 | 1:54.3 | 234 | 1120 | 56 | 23 | 167 |
| 15:00.0 | 795 | 1:53.2 | 241 | 1160 | 58 | 22 | 172 |
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Workout Graph
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