Beau Elvis 500m row
500
Meters
1:27.5
Time
1:27.5
Pace
52
Calories
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2139 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 158 |
April 16, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.5 | 500 | 1:27.5 | 522 | 2139 | 52 | 30 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 31 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2302 | 11 | 28 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2302 | 11 | 31 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2080 | 10 | 31 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1988 | 10 | 30 |
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Workout Graph
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