Beau Elvis 7500m row
7,500
Meters
32:25.2
Time
2:09.6
Pace
470
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 151 |
April 17, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:25.2 | 7,500 | 2:09.6 | 160 | 869 | 470 | 23 | 138 |
| 6:13.5 | 1,500 | 2:04.5 | 181 | 934 | 97 | 23 | 134 |
| 6:28.8 | 3,000 | 2:09.6 | 161 | 870 | 94 | 22 | 138 |
| 6:41.4 | 4,500 | 2:13.8 | 146 | 825 | 92 | 23 | 137 |
| 6:30.8 | 6,000 | 2:10.2 | 158 | 856 | 93 | 24 | 141 |
| 6:30.7 | 7,500 | 2:10.2 | 158 | 866 | 94 | 23 | 142 |
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Workout Graph
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