Beau Elvis 21:52 row
5,013
Meters
21:52.7
Time
2:10.9
Pace
312
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 149 |
July 08, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.7 | 5,013 | 2:10.9 | 156 | 855 | 312 | 21 | 127 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 888 | 126 | 23 | 132 |
| 17:11.7 | 2,000 | 2:10.3 | 158 | 863 | 125 | 21 | 127 |
| 21:49.8 | 1,013 | 2:17.2 | 135 | 789 | 61 | 20 | 122 |
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