Beau Elvis 5000m row
5,000
Meters
20:36.4
Time
2:03.6
Pace
327
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 152 |
September 11, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,000 | 2:03.6 | 185 | 952 | 327 | 25 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 1003 | 67 | 26 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 964 | 66 | 26 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 945 | 65 | 25 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 908 | 64 | 25 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 941 | 65 | 24 |
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Workout Graph
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