Beau Elvis 5000m row
5,000
Meters
19:42.6
Time
1:58.2
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 136 |
September 25, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1041 | 342 | 26 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1036 | 68 | 28 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1023 | 68 | 27 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1036 | 68 | 26 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1050 | 69 | 26 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1058 | 69 | 25 |
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Workout Graph
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