Mike Soles 3:42 row
630
Meters
3:42.3
Time
2:56.4
Pace
32
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 125 |
April 13, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.3 | 630 | 2:56.4 | 64 | 519 | 21 |
| 3:42.3 | 630 | 2:56.4 | 64 | 519 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.