Mike Soles 5:26 row
1,018
Meters
5:26.0
Time
2:40.1
Pace
53
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 124 |
April 22, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,018 | 2:40.1 | 85 | 593 | 21 | 123 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 22 | 123 |
| 5:26.0 | 83 | 2:36.6 | 91 | 613 | 18 | 123 |
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Workout Graph
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