Mike Soles 5:29 row
1,018
Meters
5:29.4
Time
2:41.7
Pace
52
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 126 |
May 12, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,018 | 2:41.7 | 83 | 584 | 21 | 109 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 22 | 111 |
| 5:29.4 | 90 | 2:43.3 | 80 | 576 | 18 | 108 |
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Workout Graph
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