Mike Soles 38:51 row
7,516
Meters
38:51.3
Time
2:35.0
Pace
400
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 124 |
June 01, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.3 | 7,516 | 2:35.0 | 94 | 622 | 23 | 126 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 22 | 93 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 22 | 111 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 124 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 128 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 134 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 143 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 143 |
| 38:51.3 | 748 | 2:34.6 | 95 | 625 | 23 | 138 |
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Workout Graph
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