Mike Soles 10:39 row
2,016
Meters
10:39.9
Time
2:38.7
Pace
107
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 124 |
July 01, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.9 | 2,016 | 2:38.7 | 88 | 601 | 22 | 125 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 21 | 108 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 136 |
| 10:39.9 | 130 | 2:33.4 | 97 | 633 | 21 | 132 |
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Workout Graph
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