Mike Soles 13:06 row
2,019
Meters
13:06.2
Time
3:14.7
Pace
100
Calories
83
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 123 |
August 02, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.2 | 2,019 | 3:14.7 | 47 | 463 | 19 | 83 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 19 | 80 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 19 | 80 |
| 13:06.2 | 527 | 2:56.6 | 63 | 518 | 21 | 89 |
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Workout Graph
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