Mike Soles 10:18 row
1,875
Meters
10:18.2
Time
2:44.8
Pace
97
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 125 |
December 01, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.2 | 1,875 | 2:44.8 | 78 | 568 | 22 | 112 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 103 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 23 | 118 |
| 10:18.2 | 52 | 2:55.0 | 65 | 524 | 17 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.