Mike Soles 13:59 row
2,512
Meters
13:59.1
Time
2:47.0
Pace
129
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 125 |
January 06, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:59.1 | 2,512 | 2:47.0 | 75 | 558 | 129 | 21 | 107 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 21 | 97 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 | 106 |
| 13:59.1 | 777 | 2:33.8 | 96 | 630 | 41 | 23 | 119 |
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