Mike Soles 10:07 row
1,792
Meters
10:07.8
Time
2:49.5
Pace
91
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 118 |
August 18, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,792 | 2:49.5 | 72 | 546 | 21 | 117 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 21 | 110 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 23 | 126 |
| 10:07.8 | 18 | 3:36.6 | 34 | 418 | 8 | 116 |
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Workout Graph
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