Mike Soles 4:51 row
777
Meters
4:51.6
Time
3:07.6
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 115 |
August 19, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 777 | 3:07.6 | 53 | 482 | 20 |
| 4:51.6 | 777 | 3:07.6 | 53 | 482 | 20 |
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Workout Graph
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