Mike Soles 15:06 row
2,651
Meters
15:06.1
Time
2:50.8
Pace
136
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 81 |
December 30, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,651 | 2:50.8 | 70 | 541 | 21 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 20 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 15:06.1 | 10 | 5:05.0 | 12 | 342 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.