Mike Soles 1:24 row
124
Meters
1:24.9
Time
5:42.3
Pace
7
Calories
75
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 109 |
December 30, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.9 | 124 | 5:42.3 | 9 | 330 | 29 | 75 |
| 1:24.9 | 124 | 5:42.3 | 9 | 330 | 29 | 75 |
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Workout Graph
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