Mike Soles 25:32 row
5,019
Meters
25:32.1
Time
2:32.6
Pace
272
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 126 |
February 05, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.1 | 5,019 | 2:32.6 | 98 | 638 | 22 | 116 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 100 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 99 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 113 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 140 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 132 |
| 25:32.1 | 110 | 2:25.9 | 113 | 687 | 19 | 112 |
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Workout Graph
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