Mike Soles 1:40 row
270
Meters
1:40.3
Time
3:05.7
Pace
13
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 124 |
February 16, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 270 | 3:05.7 | 55 | 487 | 19 | 97 |
| 1:40.3 | 270 | 3:05.7 | 55 | 487 | 19 | 97 |
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Workout Graph
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