26:23.0 row on March 29, 2025

robert wilson 26:23.0 row

4,527

Meters

26:23.0

Time

2:54.8

Pace

231

Calories

Average Watts	65
Calories Per Hour	525

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate; improved
technique