49:06.0 row on April 01, 2025

robert wilson 49:06.0 row

8,057

Meters

49:06.0

Time

3:02.8

Pace

407

Calories

Average Watts	57
Calories Per Hour	497

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate