48:18.0 row on April 07, 2025

robert wilson 48:18.0 row

8,047

Meters

48:18.0

Time

3:00.0

Pace

407

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 19.5;
perceived rate of exertion @ moderate