robert wilson 48:18.0 row

8,137

Meters

48:18.0

Time

2:58.0

Pace

413

Calories

Average Watts62
Calories Per Hour513

April 09, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m drift @ 19-20/perceived rate of exertion @ moderate