49:12.0 row on April 11, 2025

robert wilson 49:12.0 row

8,036

Meters

49:12.0

Time

3:03.6

Pace

405

Calories

Average Watts	56
Calories Per Hour	494

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. drift of s/m @ 19-20; perceived rate of exertion @ comfy