49:27.0 row on April 14, 2025

robert wilson 49:27.0 row

8,367

Meters

49:27.0

Time

2:57.3

Pace

425

Calories

Average Watts	63
Calories Per Hour	516

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19-20; perceived rate of exertion @ moderate