robert wilson 49:14.0 row

8,263

Meters

49:14.0

Time

2:58.7

Pace

418

Calories

Average Watts61
Calories Per Hour510

April 16, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 19-20;
perceived rate of exertion @ moderate.