31:14.0 row on April 21, 2025

robert wilson 31:14.0 row

5,318

Meters

31:14.0

Time

2:56.1

Pace

271

Calories

Average Watts	64
Calories Per Hour	520

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State (Recovery): damper setting @ 5; avg. s/m @ 19-20 (drift); perceived rate of exertion @ moderate