robert wilson 48:11.0 row

8,078

Meters

48:11.0

Time

2:58.9

Pace

410

Calories

Average Watts61
Calories Per Hour510

April 25, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate