robert wilson 28:31.0 row

5,760

Meters

28:31.0

Time

2:28.5

Pace

317

Calories

Average Watts107
Calories Per Hour667

May 27, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MIIT: 8 x (720m. x 3:00minR); damper setting @ 6.0; avg. s/m @ 25; perceived rate of exertion @ moderately robust.