robert wilson 1:00:00.0 row

10,223

Meters

1:00:00.0

Time

2:56.0

Pace

520

Calories

Average Watts64
Calories Per Hour520

May 29, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady-state: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate