robert wilson 1:00:09.0 row

9,862

Meters

1:00:09.0

Time

3:02.9

Pace

497

Calories

Average Watts57
Calories Per Hour496

June 02, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20'
perceived rate of exertion @ moderate