50:45.0 row on June 05, 2025

robert wilson 50:45.0 row

8,231

Meters

50:45.0

Time

3:04.9

Pace

414

Calories

Average Watts	55
Calories Per Hour	490

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 6.0; avg. s/m @ 20;
perceived rate of exertion @ moderate.