1:00:09.0 row on June 09, 2025

robert wilson 1:00:09.0 row

9,883

Meters

1:00:09.0

Time

3:02.5

Pace

498

Calories

Average Watts	57
Calories Per Hour	497

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate