robert wilson 56:12.0 row

9,753

Meters

56:12.0

Time

2:52.8

Pace

499

Calories

Average Watts68
Calories Per Hour533

June 12, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20 (slight drift to 21 s/m); perceived rate of exertion @ moderate