48:39.0 row on June 28, 2025

robert wilson 48:39.0 row

8,043

Meters

48:39.0

Time

3:01.4

Pace

406

Calories

Average Watts	59
Calories Per Hour	501

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate